![]() Tuna Salad (double meat): 520 calories, 46g fat, 3g carbs, 2g fiber, 25g protein.Tuna Salad: 270 calories, 23g fat, 3g carbs, 2g fiber, 13g protein.Subway Club Salad (double meat): 200 calories, 4.5g fat, 7g carbs, 2g fiber, 34g protein.Subway Club Salad: 110 calories, 2.5g fat, 5g carbs, 2g fiber, 18g protein.Steak & Cheese Salad (double meat): 280 calories, 13g fat, 10g carbs, 2g fiber, 31g protein.Steak & Cheese Salad: 170 calories, 9g fat, 7g carbs, 2g fiber, 17g protein.Spicy Italian Salad (double meat): 520 calories, 45g fat, 8g carbs, 2g fiber, 23g protein.Spicy Italian Salad: 270 calories, 22g fat, 5g carbs, 2g fiber, 12g protein.Oven Roasted Chicken Salad (double meat): 160 calories, 3.5g fat, 4g carbs, 2g fiber, 32g protein.Oven Roasted Chicken Salad: 90 calories, 2g fat, 4g carbs, 2g fiber, 16g protein.Meatball Marinara Salad (double meat): 480 calories, 31g fat, 28g carbs, 7g fiber, 26g protein.Meatball Marinara Salad: 250 calories, 15g fat, 16g carbs, 5g fiber, 14g protein.Salad (double meat): 390 calories, 29g fat, 8g carbs, 2g fiber, 24g protein Salad: 200 calories, 15g fat, 6g carbs, 2g fiber, 13g protein Cold Cut Combo Salad (double meat): 270 calories, 19g fat, 7g carbs, 2g fiber, 19g protein.Cold Cut Combo Salad: 140 calories, 10g fat, 5g carbs, 2g fiber, 10g protein.Chicken & Bacon Ranch (double meat): 580 calories, 39g fat, 8g carbs, 2g fiber, 52g protein.Chicken & Bacon Ranch: 430 calories, 32g fat, 7g carbs, 2g fiber, 30g protein.Black Forest Ham Salad (double meat): 150 calories, 4g fat, 8g carbs, 2g fiber, 21g protein.Black Forest Ham Salad: 80 calories, 2.5g fat, 5g carbs, 2g fiber, 11g protein.Nutrition for the following salad options at Subway include only lettuce + salad toppings that are specific to your menu item.īe sure to add additional toppings and sauces into your daily counts if your order is customized. ![]() Bacon (2 strips): 70 calories, 6g fat, 1g carbs, 5g protein.Egg Patty (white): 80 calories, 2g fat, 3g carbs, 11g protein.Egg Patty (regular): 120 calories, 7g fat, 3g carbs, 9g protein.6" Steak, Egg & Cheese (double meat, no bread): 420 calories, 24g fat, 13g carbs, 2g fiber, 37g protein.6" Steak, Egg & Cheese (no bread): 230 calories, 14g fat, 8g carbs, 1g fiber, 19g protein.6" Egg & Cheese (double meat, no bread): 280 calories, 18g fat, 9g carbs, 1g fiber, 20g protein.6" Egg & Cheese (no bread): 170 calories, 11g fat, 6g carbs, 1g fiber, 11g protein.6" Black Forest Ham, Egg & Cheese (double meat, no bread): 350 calories, 20g fat, 11g carbs, 1g fiber, 30g protein.6" Black Forest Ham, Egg & Cheese (no bread): 200 calories, 12g fat, 8g carbs, 1g fiber, 16g protein.6" Bacon, Egg & Cheese (double meat, no bread): 430 calories, 30g fat, 10g carbs, 1g fiber, 31g protein.6" Bacon, Egg & Cheese (no bread): 240 calories, 17g fat, 7g carbs, 1g fiber, 16g protein. ![]() One thing I really like about Subway is that breakfast foods are available all day! Bacon, Egg and Cheese
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